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Mindfulness & Creativity Challenge

Mindfulness & Creativity Challenge

$5.99
$5.99
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All you need to know about Mindfulness & Creativity Challenge

About Mindfulness & Creativity Challenge

Get into meditating and fostering your creativity muscle with this 20 workday-guided morning routine Challenge straight from your personal calendar.

A well-balanced morning routine is one of the most powerful free tools to success. 

A well-balanced morning routine should address physical, emotional, and mental well-being. 10 - 20 minutes for each is enough.

Who should choose

Choose if you struggle to find solutions to simple problems, if things are falling apart, if you feel like you could do with some space and more creativity in your daily life.

What you'll cover

You'll practice simple, short, and fun activities that foster creativity and mindfulness.

All practices take place on weekdays so you can spend more time reflecting over the weekends.

What you can expect to achieve

After the Challenge, you can expect to notice how differently you approach life from daily chores to more complex problem-solving, job-related tasks, and even relationships.

How it works

  • 1. Pick times for daily reminders

    After purchase select at what time of the day you'd like to receive the daily reminders.

    It's very important that the guide fits your personal schedule.

  • 2. Upload the calendar file to your personal calendar

    Guides and Challenges lives in your personal calendar.

    You will receive a calendar download file (ICS) with instructions on how to upload it to your own calendar (Google, Apple, Outlook, or other).

  • 3. Follow the activities in daily reminders

    And watch your mood, productivity, and ultimately life change a day at a time!

    Rome wasn't built in a day, so give it a couple of weeks before you start seeing changes in your life.
  • BOOKS, SCIENTIFIC METHODS, AND THEORIES combined

    BOOKS, SCIENTIFIC METHODS, AND THEORIES combined

  • MORE EFFECTIVE than other personal development methods

    MORE EFFECTIVE than other personal development methods

  • MORE HABITUAL & easier to integrate into daily life

    MORE HABITUAL & easier to integrate into daily life

  • CHEAPER than personal development mentors & coaches

    CHEAPER than personal development mentors & coaches