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What's included in the Get Into Exercising Challenge?
If you have difficulty in getting into habit of exercising on a regular basis, if you don't like exercising, but really want to - you're at the right place!
✔️ Exercising challenge
✔️ Simple yet impactful exercises
✔️ Daily inspiration
✔️ Up to 30 minutes
✔️ Guided practices
How does Get Into Exercising Challenge?
Get Into Exercising Challenge acts as your personal guide straight from your personal calendar:
1. Integrate calendar reminders into your personal calendar.
2. Follow the daily activities in reminders for 20 workdays.
3. Watch your mood, body, and exercising practices change.